Physical Health and Nutrition

The Physical Health and Nutrition program strives to educate students of the importance of healthy eating and engage them in physical activity. The primary focus of the program is  to develop a personalized nutritional agenda for each student and prepare for participation in 5k run.

Program elements include:

• Food Selection
• Awareness of behaviors affecting weight
• Nutritional Labels
• Aerobic Dance & Exercise
• Stretching Techniques